A Gen X woman, social worker, survivor, and

the no-BS coach you didn’t know you needed.

I’ve walked through trauma, addiction, burnout, and parenting a medically complex child, all while trying to live under the weight of “doing it all” without falling apart.

Spoiler:

I was crumbling before I fell apart.

And that breakdown became my breakthrough.

I combine 25 years of clinical training as a social worker with raw, lived experience to help women like you get unstuck, un-numbed, and unapologetically free.

My superpower?

Cutting through the emotional noise to get to the root of what’s really going on, and guiding you toward healing that doesn’t require perfection, performance, or pretending.

✔️ The Butterfly Breakthrough is a coaching experience designed for women stuck in survival mode who are ready for real relief, not just “coping.”

✔️ I support and educate on alternative healing paths, including Medical Marijuana and Ketamine-Assisted Therapy, because traditional talk therapy isn’t the only way.

✔️ My coaching is heart-deep, judgment-free, and radically empowering.

I don’t dance around the dark and twisty.

I offer fierce compassion, real tools, and a path back to your truest self... without shame.